Gapshap- a One-on-One Online Sessions

For those who prefer a more personalized and private experience, Innerr Solace offers one-on-one online sessions designed to help individuals navigate their emotions, reconnect with themselves, and find clarity in their personal journey.

The Healing Hour – Group Meditation Program

The Healing Hour is a 60-minute online group meditation session that helps you reconnect with your body, release emotional or physical tension, and set a peaceful tone for your day.

Innerr Solace Programs Overview

At Innerr Solace, we believe wellbeing and mindfulness are for everyone — whether you’re a student, parent, teacher, employee, or leader. Our programs are designed to bring healing, presence, and deeper connection to your daily life and work.

Innerr Solace Retreats

There comes a moment when the noise feels too loud, the days too fast, and the heart too heavy. That’s when your soul gently whispers: pause… breathe… return to you.

Innerr Solace Seminars

At Innerr Solace, we believe learning is not confined to textbooks or techniques — it’s a lifelong unfolding, guided by presence, purpose, and the quiet wisdom within.

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