• You yourself, as much as anybody in the entire universe, deserve your love and affection.

  • You yourself, as much as anybody in the entire universe, deserve your love and affection.

  • You yourself, as much as anybody in the entire universe, deserve your love and affection.

Welcome to Innerr Solace Reconnect. Heal. Thrive.

Innerr Solace is an organization built on the concept of acknowledging the ‘being’. It focuses on self-reconnection, understanding the deep layers of emotions, addressing them, healing, and letting go.

At Innerr Solace, we focus on what you feel—beyond logic and social judgments. People often experience emotions they struggle to share or even acknowledge. Feelings like shame, jealousy, anger, sadness, or childishness are often suppressed, as they are labelled negative. But over time, these unaddressed emotions influence behaviour, disrupt inner harmony, trigger anxiety, and even impact physical health.

We believe that every emotion is valid and deserves to be understood rather than ignored. By acknowledging your inner world, you create space for clarity, acceptance, and peace. This process helps you build healthier relationships—not just with others, but more importantly, with yourself.

Welcome to Innerr Solace Reconnect. Heal. Thrive.

Innerr Solace is an organization built on the concept of acknowledging the ‘being’. It focuses on self-reconnection, understanding the deep layers of emotions, addressing them, healing, and letting go.

At Innerr Solace, we focus on what you feel—beyond logic and social judgments. People often experience emotions they struggle to share or even acknowledge. Feelings like shame, jealousy, anger, sadness, or childishness are often suppressed, as they are labelled negative. But over time, these unaddressed emotions influence behaviour, disrupt inner harmony, trigger anxiety, and even impact physical health.

We believe that every emotion is valid and deserves to be understood rather than ignored. By acknowledging your inner world, you create space for clarity, acceptance, and peace. This process helps you build healthier relationships—not just with others, but more importantly, with yourself.

Innerr Solace is not about changing who you are but about embracing yourself fully. It’s about creating a life where you feel light, free, and truly at peace within

Our Focus Areas

At Innerr Solace, we integrate spirituality, mindfulness, and conscious living to create a space where you can truly find solace—not just through healing, but by evolving into the best version of yourself. Whether you’re seeking clarity, emotional balance, or deeper self-awareness, we are here to support your journey toward inner peace, transformation, and fulfillment.
Find your path. Embrace your transformation. Experience Innerr Solace.

Self-Reconnection

Helping individuals reconnect with their true selves by understanding their emotions, thoughts, and inner experiences without societal conditioning.

Community & Safe Spaces

Building supportive environments through retreats, one-on-one sessions, and interactive programs where individuals feel heard and valued.

Breaking Limiting Patterns

Identifying and addressing deep-seated emotional blockages, conditioned behaviors, and societal expectations that hinder personal growth.

Mindful Living & Balance

Encouraging conscious living by promoting emotional resilience, self-acceptance, and a balanced approach to life.

Emotional Awareness & Expression

Creating a safe space for people to recognize, process, and express their emotions freely without guilt or judgment.

Holistic Well-Being

Focusing on mental, emotional, and spiritual alignment to help individuals lead a life of clarity, fulfillment, and inner peace.

Our Services

Gapshap- a One-on-One Online Sessions

For those who prefer a more personalized and private experience, Innerr Solace offers one-on-one online sessions designed to help individuals navigate their emotions, reconnect with themselves, and find clarity in their personal journey.

The Healing Hour – Group Meditation Program

The Healing Hour is a 60-minute online group meditation session that helps you reconnect with your body, release emotional or physical tension, and set a peaceful tone for your day.

Innerr Solace Programs Overview

At Innerr Solace, we believe wellbeing and mindfulness are for everyone — whether you’re a student, parent, teacher, employee, or leader. Our programs are designed to bring healing, presence, and deeper connection to your daily life and work.

Innerr Solace Retreats

There comes a moment when the noise feels too loud, the days too fast, and the heart too heavy. That’s when your soul gently whispers: pause… breathe… return to you.

Innerr Solace Seminars

At Innerr Solace, we believe learning is not confined to textbooks or techniques — it’s a lifelong unfolding, guided by presence, purpose, and the quiet wisdom within.

Our Mentors

At Innerr Solace, our mentors bring a wealth of experience in emotional well-being, personal transformation, and mindful living. With deep-rooted expertise in education, research, social impact, and human behavior, they provide guidance, support, and safe spaces for individuals to explore their emotions, break limiting patterns, and cultivate inner balance.

Dr. Vidyulata Authey

Educator | Researcher | Spiritual Guide

With over 26 years of experience in the field of education, psychology, and spiritual exploration, Dr. Vidyulata Authey has dedicated her life to helping individuals connect with their emotions and live with greater clarity and peace. Her journey began as a teacher and researcher, where she studied the impact of emotional suppression on personal well-being. Over time, she integrated mindfulness, movement, and introspection into her practice, developing a holistic approach to emotional awareness.

Utkarsha Navgire

Development Sector Leader | Mentor | Emotional Well-Being Advocate

With over a decade of experience, Utkarsha Navgire has been at the forefront of social impact, leadership development, and emotional well-being. She has worked extensively with marginalized communities, youth, professionals, and organizations, helping individuals break free from societal conditioning and develop emotional resilience, self-awareness, and leadership skills.

Our Testimonials

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Any Question?

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