At Innerr Solace, we believe balance is the secret to feeling good inside and out. In our body, there is...
Welcome to Innerr Solace Reconnect. Heal. Thrive.
Innerr Solace is an organization built on the concept of acknowledging the ‘being’. It focuses on self-reconnection, understanding the deep layers of emotions, addressing them, healing, and letting go.
At Innerr Solace, we focus on what you feel—beyond logic and social judgments. People often experience emotions they struggle to share or even acknowledge. Feelings like shame, jealousy, anger, sadness, or childishness are often suppressed, as they are labelled negative. But over time, these unaddressed emotions influence behaviour, disrupt inner harmony, trigger anxiety, and even impact physical health.
We believe that every emotion is valid and deserves to be understood rather than ignored. By acknowledging your inner world, you create space for clarity, acceptance, and peace. This process helps you build healthier relationships—not just with others, but more importantly, with yourself.
Our Focus Areas
At Innerr Solace, we integrate spirituality, mindfulness, and conscious living to create a space where you can truly find solace—not just through healing, but by evolving into the best version of yourself. Whether you’re seeking clarity, emotional balance, or deeper self-awareness, we are here to support your journey toward inner peace, transformation, and fulfillment.
Find your path. Embrace your transformation. Experience Innerr Solace.
Self-Reconnection
Helping individuals reconnect with their true selves by understanding their emotions, thoughts, and inner experiences without societal conditioning.
Community & Safe Spaces
Building supportive environments through retreats, one-on-one sessions, and interactive programs where individuals feel heard and valued.
Breaking Limiting Patterns
Identifying and addressing deep-seated emotional blockages, conditioned behaviors, and societal expectations that hinder personal growth.
Mindful Living & Balance
Encouraging conscious living by promoting emotional resilience, self-acceptance, and a balanced approach to life.
Emotional Awareness & Expression
Creating a safe space for people to recognize, process, and express their emotions freely without guilt or judgment.
Holistic Well-Being
Focusing on mental, emotional, and spiritual alignment to help individuals lead a life of clarity, fulfillment, and inner peace.
Our Services
Signature Programs for Schools, Corporates & Emerging Leaders
At Innerr Solace, we believe wellbeing and mindfulness are for everyone — whether you’re a student, parent, teacher, employee, or leader. Our programs are designed to bring healing, presence, and deeper connection to your daily life and work.
Our Mentors
At Innerr Solace, our mentors bring a wealth of experience in emotional well-being, personal transformation, and mindful living. With deep-rooted expertise in education, research, social impact, and human behavior, they provide guidance, support, and safe spaces for individuals to explore their emotions, break limiting patterns, and cultivate inner balance.
Dr. Vidyulata Authey
Educator | Researcher | Spiritual Guide
With over 26 years of experience in the field of education, psychology, and spiritual exploration, Dr. Vidyulata Authey has dedicated her life to helping individuals connect with their emotions and live with greater clarity and peace. Her journey began as a teacher and researcher, where she studied the impact of emotional suppression on personal well-being. Over time, she integrated mindfulness, movement, and introspection into her practice, developing a holistic approach to emotional awareness.
Utkarsha Navgire
Development Sector Leader | Mentor | Emotional Well-Being Advocate
With over a decade of experience, Utkarsha Navgire has been at the forefront of social impact, leadership development, and emotional well-being. She has worked extensively with marginalized communities, youth, professionals, and organizations, helping individuals break free from societal conditioning and develop emotional resilience, self-awareness, and leadership skills.
Our Testimonials
"Innerr Solace gave me the space to acknowledge my emotions without judgment—I feel lighter and more in control."
"This retreat wasn’t about fixing myself, but understanding myself—and that changed everything."
"The ‘A Quick Reset’ session helped me manage stress better and communicate more effectively at work."
"One-on-one sessions taught me that embracing my emotions, not suppressing them, is the key to balance."
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